If you or a loved one are struggling with a drug or alcohol addiction issue, then you could benefit from the services of a group therapy program in St Augsutine FL. Group therapy helps people to connect with others who are going through the same type of issues. It also provides a place where you can be yourself without any judgment. Often, group therapy combines with other therapies to achieve a more holistic result. One such therapy is that of art therapy.
What is Art Therapy and What Are the Benefits?
Art therapy involves the expression of the inner self by creating artwork. You can use whatever type of art materials you want and create any type of art project that you want. A certified art therapist provides feedback about the psychological and emotional undertones of the artwork.
The theory behind art therapy is that when you are free to express yourself artistically, you will bring to the surface the inner workings of your consciousness. The therapist interprets your emotions and behavior by looking at the artwork you created. People who participate in art therapy use the tools they want and don’t need to have artistic skill. There is no worry about the final product. The goal is to simply put your emotions and self-expression into a work of art.
Art therapy provides many benefits. Therapy sessions offer a non-judgemental way to express your feelings. In this environment, you can express thoughts and ideas that are difficult to put into words. Additionally, making art creates a sense of freedom, from your addiction but also any stress or responsibilities that are not related to the present moment. Additionally, creating art can help expand on other holistic addiction treatments. In sum, creating art has a lot of unseen therapeutic value.
What to Expect During Art Therapy Treatment Program in St Augustine FL
A certified art therapist will begin by talking to you about what you hope to gain from the session. The therapist may recommend group art therapy or individual therapy. You may discuss what you’d like to create — a drawing, painting, collage, etc. Then in subsequent sessions, you will begin the process of making your artwork.
Throughout the therapy, the therapist will ask questions about how you are feeling or what you are thinking as you create. The therapist is trained to identify certain clues in the artwork that indicate psychological distress or emotional turmoil. So, he or she will know when to intervene and speak up.
The therapist will also make comments about the meaning of the art from time to time to help give you greater insight and perspective.
How to Find an Art Therapy Treatment Program
When searching for an art therapy treatment program in St Augustine FL you will want to ensure that the place is conducive to healing. Along with a high-quality facility, ensure that treatment is backed up with quality care. When deciding on luxury addiction treatment, you’ll want the therapists and the facility to meet certain criteria such as:
- The therapists have Master’s level certifications
- Any art therapist is registered with the Art Therapy Credentials Board
- Location promotes creativity
- Location is relaxing to allow for inspiration
Welcome to Pearl of the Sea Retreat
Come join us at the luxurious healing retreat center on Anastasia Island where the dolphins rise in the morning with the rising sun. Breathe in the ocean’s fresh air and feel yourself being reinvigorated. Choose from among several of our therapy options including:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- CRAFT Family Therapy
- Music Therapy
- Physical and Occupational Therapy
Find your inspiration at Pearl of the Sea Retreat and discover inner serenity. Don’t let addiction hold you back from achieving your dreams. You can overcome anything in your pathway by attending art therapy at a quality drug rehab. Contact us at 855.763.2545, and we’ll get you on the road to recovery.