Many of the best rehabs offer anxiety treatment during rehab. When someone decides to get help for an addiction, they need more than just detox support. They have to target the underlying cause that fuels their addiction. By treating mental health disorders like anxiety, individuals have a better chance of maintaining a successful recovery.
What Is Anxiety Disorder?
For most people, anxiety is a standard response to stress. Sometimes, the mind thinks that a danger or threat is present when it does not actually exist. When this happens, the individual experiences a sense of fear or panic without any apparent cause.
Out of all mental illnesses, anxiety disorders are one of the most common. An estimated 30% of adults will experience anxiety at some point during their life. Thankfully, doctors can effectively manage this disorder through anxiety treatment.
Sometimes, people who have anxiety try to avoid situations that make their symptoms worse. This can affect their performance at work and school. They may also have specific phobias like a fear of being in social situations.
Unfortunately, some people turn to drugs or alcohol to handle their symptoms. They may drink before a social event to relax and reduce their feelings of panic. Before long, self-medicating for anxiety can turn into an addiction. When someone decides to become sober, they also need anxiety treatment.
How Anxiety Treatment Works
At a dual diagnosis treatment center, individuals can get care for their addiction and their anxiety at the same time. The anxiety treatment center offers professional therapy, individual assessments and counseling to help guests recover. Some treatment centers use cognitive behavioral therapy to help individuals rewire how they think, behave and react. In other cases, anxiety treatment involves medication or healthy coping mechanisms.
At the anxiety treatment center, professionals diagnose mental illnesses and create a treatment plan. They also look at the individual’s trauma history and life stressors to see if anything else is fueling the disorder. Then, the rehab center helps individuals start the right treatment plan for their needs.
The Symptoms of Anxiety
Feeling stressed or fearful is normal when these feelings happen on rare occasions. When someone feels nervous, fearful or anxious all the time, it is a sign of a problem. The individual may feel so overwhelmed that they cannot have a normal relationship or a career.
Over time, individuals may notice a variety of symptoms such as:
- Fatigue and insomnia
- Pounding heart rates
- Muscle tension, twitching and tremors
- Shortness of breath
Individuals may also experience panic attacks when they are in cramped spaces or specific locations. In some cases, there is no apparent cause for anxiety or panic attacks. Like most conditions, anxiety treatment works best when the individual begins it as early as possible.
Getting the Right Help
The right rehab offers support for addictions and mental health disorders. At the best rehabs, guests can receive dual diagnosis treatment. This type of care is for people who have an addiction and a co-occurring mental illness. Since a mental illness can fuel or trigger an addiction, it is essential to get help for both problems.
When individuals begin their treatment program, an addiction specialist will evaluate their situation and decide which treatments will work best. Each person has different needs, so guests must have unique, customized treatments. Depending on the treatment center, guests can find programs such as:
- Psychiatric assessments and treatment for co-occurring illnesses
- Group, individual, and family therapy
- Cognitive behavioral therapy and dialectical behavioral therapy
- Trauma counseling
- Men’s rehab
- Women’s rehab
At a luxury treatment center, you can learn how to manage anxiety and your addiction. The Pearl of the Sea Retreat offers a range of psychiatric and therapeutic programs in a healing, luxurious setting. To find out how we can help with your recovery, call us today at 855-763-2545.