Beyond traditional therapy, many unique treatments help people during addiction rehab. These techniques fit into a category that experts refer to as adventure therapy. Boating therapy is one example. However, it might be difficult for some people to understand how it can treat addiction.
What Is Boating Therapy?
Boating is a type of adventure therapy that involves spending time outdoors in a boat. Sometimes, therapists discuss certain issues while on the boat. However, the real benefits come from rowing or sailing.
Being outside in the great outdoors is relaxing. Limiting stress is an important element of every rehab program. With boating, people also get out on the water, which is even more calming and relaxing.
Also, not everyone has experienced boating. During treatment, this activity takes them out of their comfort zone so that they can experience new things. This aspect is good for those who want to start new lives after rehab.
Benefits of Boating
One of the most important benefits of boating therapy is that it lowers stress levels. It’s very therapeutic, which helps people clear their heads. Lowering stress is important because it’s a common trigger for relapse.
Another benefit of boating is that it involves people in a new, healthy hobby. Filling free time is important when they get out of rehab. When they have idle time, they have a greater chance of relapse. With healthy hobbies like boating, they have something to do so that they don’t think about drugs.
Also, boating is a good form of exercise. Studies show that exercising releases endorphins in the brain, which makes people feel happy. Whether you row or sail, it also requires upper body strength and promotes fitness.
Rowing and sailing are not only great hobbies but also great ways to spend quality time with loved ones. In addition, they can improve communication skills because it takes effective communication to operate a boat. To top it all off, these are very enjoyable activities.
The Importance of Rehab Location
In order to offer boating therapy, a rehab center must have the right location. Rowing and sailing require water, so only rehab centers near water can offer them. It’s important for people to keep that in mind if they want to participate in these activities during rehab.
Pearl of the Sea Retreat Is in the Perfect Location
Are you looking for a rehab center that offers a boating therapy program? If so, consider visiting Pearl of the Sea Retreat. We take great pride in our adventure therapy programs. We know that enjoying the outdoors is a great way to reduce stress.
However, we offer more than just adventure therapy at Pearl of the Sea Retreat. We use a wide range of services to create custom treatment plans, which separates us from other facilities. A few of the programs that we offer include:
- Pet therapy
- Residential treatment
- Gender-specific rehab
- Individual and group therapy
Don’t waste your time with rehab centers that don’t understand the benefits of adventure therapy. Learn more about boating therapy and how it can help you. Reach out to Pearl of the Sea Retreat at 8557632545 for more information.