A woman talks to a doctor as the doctor goes over the benefits of psychotherpy

Benefits of Psychotherapy

Whether you or a loved one is struggling with a substance abuse problem or a mental health disorder, proper therapy and guidance is a huge benefit for recovery. Our evidence based treatment center, which includes things like cognitive and dialectic behavioral therapy, can help you improve your conflict resolution and communication skills. Some of the…

woman sitting with therapist goes over types of psychotherapy

DBT vs CBT

Millions of Americans battle substance abuse problems and mental health disorders each year. In fact, the majority of Americans will struggle with mental health symptoms at some point during their lifetime. Addiction affects 5% of the American population each year. Evidence based treatments like our cognitive behavioral therapy program and dialectical behavior therapy program help…