If you have been through a traumatic experience you may deal with symptoms that impact your day-to-day life. You may even ask yourself do I have PTSD? This disorder, also called post traumatic stress disorder, is a serious mental health disorder that impairs daily function. Finding a post traumatic stress disorder treatment center St Augustine FL residents trust can help you sort through your traumas and retake control.
While not all patients deal with the same symptoms, many people with PTSD struggle with insomnia, nightmares, and anxiety. Most people struggle at coping with past traumas. Many times which they may or may not fully remember, as some may have blacked out the event that caused their PTSD.
What is Post Traumatic Stress Disorder?
Many people who experience traumatic past experiences may wonder do I have PTSD? The first step in investigating whether you have PTSD is to better understand the disorder.
PTSD is considered a mental health disorder that is caused by either experiencing or witnessing a traumatic event. Symptoms can be caused either by remembering the event or repressing those memories.
PTSD occurs after witnessing or directly experiencing a frightening event, such as being exposed to death or being threatened with serious harm, sexual abuse, or death. Those who suffer from PTSD deal with remembering the trauma again and again, suffering from things like flashbacks, nightmares, and emotional distress.
Trauma and addiction often interact with each other. The symptoms from trauma often drive sufferers to self-medicate with drugs or alcohol. Often, this self-medication spirals into addiction. As part of targeted addiction therapies, PTSD treatment can provide a lifeline to many people.
Do I have PTSD?
When wondering do I have PTSD, it can be difficult to identify what the common symptoms of the disorder are. PTSD causes you to relive the traumatic experience, which causes emotional distress. Additionally, it can also cause you to avoid things that remind you of the trauma and create or worsen negative thoughts. These symptoms are often detrimental to one’s outlook on life, and can drive suicidal thoughts or self-harm.
Also, if you have PTSD, you may go out of your way to avoid people, places and things that remind you of or cause you to relive the trauma. PTSD significantly impacts your mood, ability to feel safe and causes you to endure things like panic attacks and night terrors.
While symptoms vary, the most common symptoms associated with PTSD include:
- Nightmares and night terrors
- Insomnia and difficulty sleeping
- Difficulty feeling comfortable in new environments or situations related to your trauma
- Difficulty recalling memories associated with your trauma
Where Can I Find Treatment?
If, after wondering do I have PTSD, you want to seek treatment, finding the right provider is quintessential. It is important to find a therapist that you feel comfortable with. If you are looking for the best substance abuse treatment in Florida, contact us today at 855.763.2545 to learn more about how our programs can help you recover.