During recovery from alcohol or drug addiction, a key component of learning how to prevent relapses and cravings is coping with stress in a healthy manner. Many addiction rehabilitation facilities use reiki, a popular holistic treatment. But what is Reiki?
Reiki was developed in Japan and aims to promote healing and relaxation. This treatment gained popularity for treating addiction because it teaches how to decompress and manage stress. Reiki, often incorporated with the massage therapy St Augustine FL residents use, can help manage stress and anxiety. Stress can contribute to not only a negative mindset but also to physical distress. For example, stress can increase your heart rate and impact your breathing.
If you are still wondering what is Reiki, read more about this therapy and how it helps during substance abuse treatment.
What is Reiki?
If you want to know more about what is Reiki, the treatment uses a technique called palm healing to transmit universal energy from the practitioner to the patient. Reiki is a type of holistic based therapy that aims to non-invasively promote healing. The transfer of universal energy encourages physical and emotional healing of the chi, defined as the universal life force.
Mikao Usui developed Reiki in Japan in 1922 and the practice spread throughout the world. Now major hospitals like Cleveland Clinic utilize this therapy. Treatment does not present risks to patients. This safe modality works in conjunction with other treatments. As part of a luxury addiction treatment program, reiki can help you heal physically, so you can focus on your mental and spiritual health.
Why Reiki is Used for Addiction Treatment
The psychological symptoms of withdrawal encountered during substance abuse treatment cause lots of stress. Additionally, patients can experience physical symptoms such as pain, insomnia, and indigestion during substance abuse treatment. Also, patients can experience emotional symptoms during recovery, like moodiness, depression, and stress.
Reiki can help patients:
- Find a healthy way to cope with stress
- Practice mindfulness
- Combat stress
- Improve mood
- Increase energy
- Decrease pain
Spiritual and emotional wellbeing is a very important part of substance abuse treatment and gives patients an opportunity to relax and center.
Other holistic therapies also promote physical and emotional well-being, such as meditation, yoga, and acupuncture. Many patients have found these treatments extremely helpful. Luxury rehab centers like Pearl of the Sea Retreat offer them along with traditional addiction therapies. These holistic addiction therapies offer patients the ability to try a new and healthy way to address stress.
Finding a Holistic Treatment Center
After finding an answer to what is Reiki, the next step in your path is finding treatment. Look for a drug treatment center that offers Reiki in conjunction with other treatment methods. While many treatment facilities offer some holistic therapies, they do not all offer Reiki. Pearl of the Sea Retreat, a premier luxury rehab in St Augustine FL, offers Reiki as well as other holistic and evidence-based addiction therapies. Contact us today at 855.763.2545 for more information about our excellent programs.